Improve health and fitness with Tai Chi
Insight Tai Chi, Stevenage, Herfordshire

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Over 60's Tai Chi

All over 60's classes are held in the beautiful lounge and gardens at  Bury Farm House, St Paul's walden, Hitchin, Herts SG4 8BP.  Wear comfortable clothes, click here for directions

New Beginners and advanced students are always welcome, phone 01438 871871 to speak with Katy, the instructor. 

We have moved and will be starting new classes soon so please contact us to register your interest.  We will then let you know when the classes are starting.  Over 60's classes are always during the day and an hour long.  If necessary you will be able to sit for some exercises, all the exercise is gentle.

Wear comfortable clothes.  Socks are better than trainers.  No special clothing required.

For information on how Tai Chi can help you click here.