Improve health and fitness with Tai Chi
Insight Tai Chi, Stevenage, Herfordshire

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Classes and Lessons

Phone 01438 871871 to reserve your place on our new courses after Easter 2009 or email katy@insight.gb.net

For workshops click here

10 - 11am Over 60's Tai Chi Classes, beginners and intermediate levels, Mondays

7.30 - 9pm Adults Tai Chi Classes, beginners and intermediate levels, Mondays and Thursdays

7.30-9pm Adult Relax, meditate and less Stress classes, Tuesdays

Parent and Child Relaxation - massage and Tai Chi, at schools

A few places are left on our courses starting after Easter.  A waiting list will operate once classes are full - we maintain low student numbers to ensure teaching quality.

Current classes finish at Easter, follow on courses and new beginners courses will start after easter.  Once you have started you always have priority booking over new students, so once you have started you can continue training and learning as long as you like.

Select the type of classes you are interested in to the left or click the "Tai Chi Info" button at the top for details of all the material on offer.

Visit the Student comments page to find out the benefits directly from the students.  To see photos of classes visit our Picture Gallery.

With Insight you can:

  • Reduce Your Stress
  • Increase your energy
  • Improve your health
  • Heal Injuries
  • Calm your mind
  • Optimise athletic performance
  • Exercise
  • Relieve muscular-skeletal pain from bad joint alignment, arthritis, RSI, tendonitis, back pain or persistent aches and pains.  Please phone 01438 871871 for guidance.


Classes and Lessons